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Watch this video and more on Digital Studio — The Yoga Class

Watch this video and more on Digital Studio — The Yoga Class

MINI ARMS | BARRE

ARMS | TARGET AREA • 9m 50s

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  • UPPER BODY | BARRE

    Level 2-3
    w/ BETHANY

    Movement to strengthen, lengthen, tone and sculpt the full body. Expect a high intensity, low impact and dynamic conditioning workout creating lean muscle. This class is an upper body focused class and is focusing on building strength and sculpting the arms and back. The mu...