Live stream preview

Watch this video and more on Digital Studio — The Yoga Class

Watch this video and more on Digital Studio — The Yoga Class

YOGA SCULPT TWISTS | BARRE

BARRE • 26m

Up Next in BARRE

  • YOGA SCULPT LEGS | BARRE

    Level 2-3
    w/ BETHANY

    Movement to strengthen, lengthen, tone and sculpt the full body. Expect a high intensity, low impact and dynamic conditioning workout creating lean muscle. This class is a Yoga - Barre fusion working with many single leg and balancing poses to work into the Glutes, Thighs an...

  • YOGA SCULPT BACK BODY | BARRE

    Level 2
    w/ BETHANY

    Movement to strengthen, lengthen, tone and sculpt the full body. Expect a high intensity, low impact and dynamic conditioning workout creating lean muscle. This class is a Yoga - Barre fusion working into the back of the body as well as the Shoulders and Arms. Expect some Yoga...

  • STANDING GLUTES | BARRE

    Level 2-3
    w/ BETHANY

    Movement to strengthen, lengthen, tone and sculpt the full body. Expect a high intensity, low impact and dynamic conditioning workout creating lean muscle. This class is an upper leg focused class and is completed standing using a chair for stability. Focus is on the back of...