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Watch this video and more on Digital Studio — The Yoga Class

Watch this video and more on Digital Studio — The Yoga Class

SUN SALUTATION A | SKILLS

BEGINNERS | YOGA • 16m

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  • SUN SALUTATION B | SKILLS

    Level 0-1
    w/ LAURA

    Sun Salutation B or Surya Namaskara B tutorial. A highly used part of yoga sequencing. Understanding this sun salutation will help you feel more confident in your practice. We work through steady movements with full and detailed instruction, finally exploring a full salutation...