Live stream preview

Watch this video and more on Digital Studio — The Yoga Class

Watch this video and more on Digital Studio — The Yoga Class

POWER UP 2 | VINYASA

DYNAMIC VINYASA | YOGA • 29m

Up Next in DYNAMIC VINYASA | YOGA

  • MIND BODY BALANCE | VINYASA

    Level 1-2
    w/ MOON

    This class is part of the 7-day Reset Plan. The Yoga Class and Artah, two award-winning Wellness brands, have collaborated to bring you the 7-day Reset. Feel lighter, more energetic, and in control – all in just 7 days. This plan combines powerful practices with health-full foo...

  • DYNAMIC + ENERGISE | VINYASA

    Level 2
    w/ LAURA

    A strong, dynamic Vinyasa to energise body and mind. We will work through a fairly fast paced flow to open the chest and shoulder space, waking you up at the start of the day or giving you a little pick me up when-ever you need it. The session will strengthen the full body, esp...

  • ENERGISING FLOW 2 | VINYASA

    Level 2
    w/ LAURA

    A quick 20 minute flow to energise and strengthen. This class uses big energising breaths and swiping upwards movements, while working through planks, side planks and backbends, designed to strengthen, lengthen and energise the full body and mind.

    Laura is the Founder of The Y...

2 Comments