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Watch this video and more on Digital Studio — The Yoga Class

Watch this video and more on Digital Studio — The Yoga Class

GODDESS FLOW | VINYASA

GLUTES + HIPS + INNER THIGHS | TARGET AREA • 21m

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    Equipment: Optional resistance band

    Our Guest teacher, Zoe-Maia's, Pilates classes combine thousands of hours of teaching, training and education to create a method with a focus upon sculpting, strengthening, t...