Live stream preview

Watch this video and more on Digital Studio — The Yoga Class

Watch this video and more on Digital Studio — The Yoga Class

LOWER BACK | RELEASE

LEVEL 0-1 • 14m

Up Next in LEVEL 0-1

  • UPPER BACK | RELEASE

    Level 0-1
    w/ LAURA

    A short format class to find release through the neck and shoulders, come to this whenever you need a quick release and reset, or tag onto another class for extra release.

    Laura is the Founder of The Yoga Class and an experienced Yoga and Meditation teacher. Her aim is to em...