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Watch this video and more on Digital Studio — The Yoga Class

Watch this video and more on Digital Studio — The Yoga Class

SUN SALUTATION A | SKILLS

LEVEL 0 • 16m

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  • STANDING WARRIOR | SKILLS

    Level 0
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    A detailed tutorial breaking down Warrior 1, Warrior 2, Warrior 3, Reverse Warrior and Extended Side Angle. These 5 poses are used so regularly in Vinyasa sequences and give you a full body workout- a great way to build the foundations of your practice. Variations and modificati...