Live stream preview

Watch this video and more on Digital Studio — The Yoga Class

Watch this video and more on Digital Studio — The Yoga Class

ENERGY BUILD | VINYASA

LEVEL 1-2 • 29m

Up Next in LEVEL 1-2

  • CONNECTION 2 | VINYASA

    Level 1-2
    w/ LAURA

    A flowing, fluid and intentional Vinyasa Flow. A chance to connect into body, mind and breath- a moving meditation. Throughout this session you will be guided through a dynamic open level flow to strengthen and lengthen through the full body and be reminded to check in with y...

  • STRETCH VINYASA | VINYASA

    Level 1-2
    w/ LAURA

    A strong, dynamic and stretchy classic Vinyasa session working towards a peak pose of Hanumanasana. Lengthen and release through the hamstrings as well as strengthening and lengthening through the full body. This class finishes with a peak pose tutorial of Hanumanasana, the f...

  • MIND BODY BALANCE | VINYASA

    Level 1-2
    w/ MOON

    This class is part of the 7-day Reset Plan. The Yoga Class and Artah, two award-winning Wellness brands, have collaborated to bring you the 7-day Reset. Feel lighter, more energetic, and in control – all in just 7 days. This plan combines powerful practices with health-full foo...