Live stream preview

Watch this video and more on Digital Studio — The Yoga Class

Watch this video and more on Digital Studio — The Yoga Class

MORNING MANDALA | VINYASA

LEVEL 1-2 • 23m

Up Next in LEVEL 1-2

  • WORKING TOWARDS PINCHA | VINYASA

    Level 1-2
    w/ RUBEN

    Learn how to balance on your forearms with this vinyasa style practice; an all level sequence for those who are ready to learn how to make their way upside down. Expect elements of rhythmic sun valuations, plus strength and mobility drills. Flow and learn the techniques to acc...

  • GLUTES + LEGS FLOW | POWER

    Level 1-2
    w/ MOON

    Power up your day, with this toning glutes and thigh focused Power Flow session. Explore and play as we stretch and strengthen our lower bodies to fire you up for the day through a dynamic, fun and energising session.

    Moon’s innovative classes share her love of every aspect of...

  • CORE CONTROL | PILATES

    Level 2
    w/ BETHANY

    Work with strength, mobility, stability and control, as you strengthen and tone the full Core and Glutes, as well as mobilising the full body in this intelligent movement session. A session that will leave you feeling focused, strong and open.

    Equipment: Pilates Ball or small...