Live stream preview

Watch this video and more on Digital Studio — The Yoga Class

Watch this video and more on Digital Studio — The Yoga Class

TWIST TO DETOX | VINYASA

LEVEL 1-2 • 42m

Up Next in LEVEL 1-2

  • FULL BODY FUNDAMENTALS | PILATES

    Level 1-2
    w/ TAYLOR

    Our Full Body Fundamentals of Pilates series will lengthen, stabilise, tone, stretch and mobilise the full body, whilst also working on improving posture. Using classical Pilates moves we work into the full body to lengthen and strengthen, creating lean muscle. Mobilise and s...

  • HIP + BACK FUNDAMENTALS | PILATES

    Level 1-2
    w/ TAYLOR

    This is a short Fundamentals of Pilates class will focuses on mobilising and strengthening the hips and back, connecting your core and back to lengthen, strengthen, tone and improve posture. Working into the deep postural muscles in the back and core, this class is great for ...

  • RESET + RENEW 2 | VINYASA

    Level 1-2
    w/ LAURA

    This class is part of the 7-day Reset Plan. The Yoga Class and Artah, two award-winning Wellness brands, have collaborated to bring you the 7-day Reset. Feel lighter, more energetic, and in control – all in just 7 days. This plan combines powerful practices with health-full f...