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Watch this video and more on Digital Studio — The Yoga Class

Watch this video and more on Digital Studio — The Yoga Class

ONE BREATH ONE MOVEMENT | VINYASA

LEVEL 2 • 46m

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  • DYNAMIC FULL BODY FLOW | VINYASA

    Level 1-2
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    A dynamic full body flow strengthening the whole body by working into the shoulders, core and glutes. We work into detoxifying twists and find release and connection through the breath. Finishing with a calming savasana.

    Laura is the Founder of The Yoga Class and an experien...