MOON | TEACHER PROFILE

MOON | TEACHER PROFILE

YOGA

Moon’s innovative classes share her love of every aspect of the practice of yoga, bringing together a variety of traditional flows with elements of fitness practices, whilst providing space and gentle guidance for meditation to be a part of the class naturally. Moon will guide students through playful practices, encouraging more challenging sequences, a stronger mind body connection and greater body confidence.

Moon came to Yoga through her career as a Model, initially to stay in shape, but quickly discovered the practice gave her more than just Abs. Moon has 300-hours of training in Vinyasa, Hatha, Yin, Children's and Prenatal Yoga.

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MOON | TEACHER PROFILE
  • POWER + ENERGISE 3 | VINYASA

    Level 1-2
    w/ MOON

    A powerful and uplifting practice, set to music, to naturally boost serotonin and endorphin levels and as a result boost our mood, our energy, confidence and increase our overall feeling of wellbeing. This is a fast paced, full body, breath-led Power Vinyasa, that works into th...

  • POWER + ENERGISE | VINYASA

    Level 1-2
    w/ MOON

    A powerful and uplifting practice, set to music, to naturally boost serotonin and endorphin levels and as a result boost our mood, our energy, confidence and increase our overall feeling of wellbeing. This is a fast paced, full body, breath-led Power Vinyasa, that works into th...

  • COMPLETE YOGA BODY | VINYASA

    Level 2
    w/ MOON

    A full body and fast flowing connective Vinyasa yoga session to energise, strengthen and tone from head to toe.

    Equipment: Optional 2 Yoga Blocks

    Moon’s innovative classes share her love of every aspect of the practice of yoga, bringing together a variety of traditional flows w...

  • POWER UP 1 | VINYASA

    Level 1-2
    w/ MOON

    Power up your day as we focus on hip mobility in this Power Vinyasa mini session. This class was designed to help you clear the mind, strengthen and mobilise the full body and energise both the body and mind. A perfect session full of feel good movement, to fit into mornings or...

  • CORE POWER FLOW | POWER VINYASA

    Level 2
    w/ MOON

    Flow through a short, sweet and strong flow to power up the core. Working with traditional yoga postures, we shift our focus to our core and upper body. Expect side planks, chaturangas, locusts and crow. Feel free to play in this strong and strengthening class, designed to open y...

  • BREATHE + FLOW | VINYASA

    Level 1-2
    w/ MOON

    A Vinyasa beginning with a restorative breath-work practice to connect and release, before moving into a dynamic flow. Strengthen, energise and centre the full body and mind and finish with gratitude.

    Equipment: Optional 2 Yoga Blocks

    Moon’s innovative classes share her love ...

  • PLAY + FLOW | VINYASA

    Level 1-2
    w/ MOON

    This playful and dynamic flow will challenge your balance, as we explore the Yin & Yang of Vinyasa. Move through a classic Vinyasa flow to strengthen and lengthen through the full body, restoring balance in the mind.

    Moon’s innovative classes share her love of every aspect of ...

  • SUNRISE ENERGY | VINYASA

    Level 1-2
    w/ MOON

    Rise with the sun and energise in this 30 min full body flow class. Finish feeling open, strengthened, grounded and motivated for the day.

    Moon’s innovative classes share her love of every aspect of the practice of yoga, bringing together a variety of traditional flows with el...

  • QUICK EVERYDAY FLOW | VINYASA

    Level 1-2
    w/ MOON

    Be guided through this 20 min Vinyasa Flow, to gently strengthen and stretch the full body, finding balance for body and mind. Perfect if you are short on time but want a quick flow to energise and reset.

    Moon’s innovative classes share her love of every aspect of the practice...

  • POWER UP 2 | VINYASA

    Level 1-2
    w/ MOON

    Power up your day, as we focus on back mobility in this 30 minute Power Vinyasa. This class was designed to open your heart, improve your posture, whilst clearing and energising the mind. Feel free to play in this strong and full body strengthening class bringing you feel good ...

  • FLOW TO STRENGTH 2 | VINYASA

    Level 1-2
    w/ MOON

    We will Flow to Strength in this Open Level Vinyasa flow, focusing on your upper body. Working to strengthen the spine, build arm definition and mobility whilst exploring spinal flexibility. Tune in to your mental strength and build physical strength. Leave feeling strengthened...

  • GLUTES + LEGS FLOW | VINYASA

    Level 1-2
    w/ MOON

    Power up your day, with this toning glutes and thigh focused Power Vinyasa Flow session. Explore and play as we stretch and strengthen our lower bodies to fire you up for the day through a dynamic, fun and energising session.

    Moon’s innovative classes share her love of every a...

  • MIND BODY BALANCE | VINYASA

    Level 1-2
    w/ MOON

    A Vinyasa flow to find balance in the body and mind. Challenge your ideas and boundaries of balance, as you ground yourself in this dynamic flow. A classic flow - expect lots of standing postures, chaturangas and downward facing dogs with moments to stillness to find centre.

    M...

  • INSPIRE + MOVE | VINYASA

    Level 1-2
    w/ MOON

    In this short Power flow, we get moving and get motivated; a full body fast flow to get the blood pumping and the mind energised. A creative and playful sequence, including crow and headstand variations, we will stretch and twist out any negativity and feel inspired after this ...

  • FLOW TO STRENGTH 1 | VINYASA

    Level 1-2
    w/ MOON

    We will Flow to Strength is this Open Level Vinyasa flow, focusing on your lower body. Working to strengthen, tone and stretch your legs and glutes, whilst developing hip mobility. Tune in to your mental strength as well as build physical strength. Leave feeling strengthened, o...