Live stream preview

Watch SWEET POTATO + HALLOUMI SALAD

Watch SWEET POTATO + HALLOUMI SALAD

Buy

Already paid? Sign in

SWEET POTATO + HALLOUMI SALAD

NOURISH + RE-BALANCE | 28-DAY PLAN • 5s

Up Next in NOURISH + RE-BALANCE | 28-DAY PLAN

  • MORNING MANDALA | VINYASA

    Level 1-2
    w/ LAURA

    We move 360 degrees around the mat in this dynamic morning session. The session starts with a chance to settle into you and notice the senses, before moving through the flow, waking up, strengthening and opening the full body and mind.

    Equipment: Optional 1 Yoga Strap

    Laura...

  • BRUMARI BREATH | BREATHE

    Level 0-1
    w/ LAURA

    Brumari breath quickly activates the Vagus nerve, in turn activating the 'Rest and Digest' part of our nervous stystem. A very calming, soothing breath-work practice, to help reduce anxiety and stress.

    Equipment: Optional Yoga Block or Meditation Cushion

    Laura is the Founde...

  • WILD SALMON WITH CARROTS + MISO KEFIR

    Wild Salmon with Roasted Carrots, Leaves and Miso Kefir by Eve Kalinik | View the full programme via the emailed PDF

    Wild salmon has a distinctive vibrant orange colour and is typically higher in anti-inflammatory omega 3 essential fatty acids than farmed salmon, so it is best to buy this if it ...