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Watch this video and more on Digital Studio — The Yoga Class

Watch this video and more on Digital Studio — The Yoga Class

TONE + STRENGTHEN | PILATES

PILATES • 45m

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  • SCULPT + TONE | PILATES

    Level 1-2
    w/ ZOE

    This class is a Signature full body Pilates flow, designed to 'Sculpt and Tone' from head to toe, using low impact Pilates exercises with an emphasis on arms, core and lower body. Finish feeling strengthened, energised and connected in the body and mind.

    Equipment: Optional mi...