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Watch this video and more on Digital Studio — The Yoga Class

Watch this video and more on Digital Studio — The Yoga Class

CORE + TWISTS FLOW | POWER

POWER | YOGA • 44m

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    A fast paced dynamic class working through a flowing Vinyasa and breaking off into pulsing movements throughout to build strength and tone the full body. Build heat, strength and find space and connection.

    Equipment: Optional 2 Yoga Blocks

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