Live stream preview

Watch this video and more on Digital Studio — The Yoga Class

Watch this video and more on Digital Studio — The Yoga Class

CORE + GLUTES FLOW 2 | POWER

POWER | YOGA • 27m

Up Next in POWER | YOGA

  • VIBRANT POWER FLOW | POWER

    Level 2
    w/ LAURA

    A vibrant, energising and joyful Power yoga class, working into full body strength, as well as giving focus to expanding the heart centre through the breath, as well as mobilising the chest, shoulders and upper back through backbends. Finishing with mindful breathing to release...

  • LEGS SCULPT FLOW | POWER

    Level 2
    w/ LAURA

    A strong, dynamic and flowing Power Vinyasa class working the strength, stability and also sculpting of our legs. Connect even the inner thighs with some Block work. Move, breathe, strengthen and mobilise.

    Equipment: 1 Yoga Block or cushion

    Laura is the Founder of The Yoga Cl...

  • COMPLETE YOGA BODY | POWER

    Level 2
    w/ MOON

    A full body and fast flowing Power yoga session to energise, strengthen and tone from head to toe.

    Equipment: Optional 2 Yoga Blocks

    Moon’s innovative classes share her love of every aspect of the practice of yoga, bringing together a variety of traditional flows with elements ...