Live stream preview

Watch this video and more on Digital Studio — The Yoga Class

Watch this video and more on Digital Studio — The Yoga Class

LEGS SCULPT FLOW | POWER

POWER | YOGA • 27m

Up Next in POWER | YOGA

  • COMPLETE YOGA BODY | POWER

    Level 2
    w/ MOON

    A full body and fast flowing Power yoga session to energise, strengthen and tone from head to toe.

    Equipment: Optional 2 Yoga Blocks

    Moon’s innovative classes share her love of every aspect of the practice of yoga, bringing together a variety of traditional flows with elements ...

  • STEP INTO POWER | POWER

    Level 2
    w/ LAURA

    A brisk, strong, full body Power flow that will remind you that you have the mental freedom to be what you want, to dream big, embrace challenges, take up space and be boldly authentically you. This class keeps a strong connection to the core throughout. Finish feeling strong a...

  • CORE POWER FLOW | POWER

    Level 2
    w/ MOON

    Flow through a short, sweet and strong flow to power up the core. Working with traditional yoga postures, we shift our focus to our core and upper body. Expect side planks, chaturangas, locusts and crow. Feel free to play in this strong and strengthening class, designed to open y...