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FLOW TO CALM + CLEAR | SLOW FLOW

RELAX | I NEED TO.... • 25m

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  • RECHARGE HATHA | SLOW FLOW

    Level 0-1
    w/ RUBEN

    This is the perfect 20 minutes session to refresh and recharge. Stay lying down on the floor, whilst you breathe, stretch and move your way through this great class to wake up gently, take a work-break or your evening wind-down routine.

    Equipment: 1 Yoga Block

    A former prof...