Live stream preview

Watch this video and more on Digital Studio — The Yoga Class

Watch this video and more on Digital Studio — The Yoga Class

Start your free trial

Already subscribed? Sign in

COOLING YIN | YIN

RESTORE + YIN YOGA • 20m

Up Next in RESTORE + YIN YOGA

  • PURPOSE + GRATITUDE | YIN

    Level 0-1
    w/ LAURA

    This Yin session will allow you to drop into the self using the breath as your anchor. Meditate on what you are grateful for and remember your 'why'. A deep and true release for body and mind.

    Equipment: Optional Bolster or/ cushions and 2 Yoga Blocks

    Laura is the Founder of...