Live stream preview

Watch this video and more on Digital Studio — The Yoga Class

Watch this video and more on Digital Studio — The Yoga Class

FLOW + RESTORE 'WATER' | VINYASA (NEW)

VINYASA | YOGA • 30m

Up Next in VINYASA | YOGA

  • PLAY + FLOW | VINYASA

    Level 2
    w/ MOON

    This playful and dynamic flow will challenge your balance, as we explore the Yin & Yang of Vinyasa. Move through a classic Vinyasa flow to strengthen and lengthen through the full body, restoring balance in the mind.

    Moon’s innovative classes share her love of every aspect o...

  • WAKE UP FLOW | VINYASA

    Level 1-2
    w/ LAURA

    A dynamic yet gentle flow to wake up the body and mind. Our bodies sometimes need a more gentle way to start the day, this class will allow you a gentle start before moving through into a more dynamic Vinyasa Flow. Be guided to experience little moments of self love and grati...

  • DYNAMIC 'TAPAS' | VINYASA

    Level 2
    w/ LAURA

    Tapas, one of the Niyamas, is said to be a way to purify body and mind through discipline, fiery resolve and pointed strength. By igniting our inner fire, our Agni, we can burn away impurities, negative thought patterns, emotional baggage and negative energy. This class is a fu...