Live stream preview

Watch this video and more on Digital Studio — The Yoga Class

Watch this video and more on Digital Studio — The Yoga Class

STRETCH VINYASA | VINYASA

VINYASA | YOGA • 42m

Up Next in VINYASA | YOGA

  • CULTIVATE PEACE | VINYASA

    Level 1
    w/ BHAVISHA

    A gently dynamic Slow Flow Vinyasa to cultivate peace in the mind and mobilise the body. We are so much harder on ourselves than we are on anyone else, but when we begin to focus on peace internally, it effortlessly spreads to other areas of our lives. Move the body through a...

  • RESET + RENEW 2 | VINYASA

    Level 1-2
    w/ LAURA

    A chance to reset and renew through the body and mind with an open level Vinyasa class. Opening, gently strengthening and coming back to your centre. Working with heart and hip openers and a resetting mantra to know you are enough and come back to you. Leave feeling fully res...

  • RESET + RENEW 1 | VINYASA

    Level 1-2
    w/ LAURA

    Come back to you and reset and renew the body and mind through this all-levels energising Vinyasa Flow class. We use flowing fluid movements to come back centre and fully reset as well as gently strengthening, opening and releasing through the full body. A chance to remember y...