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Watch this video and more on Digital Studio — The Yoga Class

Watch this video and more on Digital Studio — The Yoga Class

DYNAMIC CORE | VINYASA

THE SUMMER SERIES | STRENGTH + RELEASE • 21m

Up Next in THE SUMMER SERIES | STRENGTH + RELEASE

  • MIND BODY BALANCE | VINYASA

    Level 1-2
    w/ MOON

    A Vinyasa flow to find balance in the body and mind. Challenge your ideas and boundaries of balance, as you ground yourself in this dynamic flow. A classic flow - expect lots of standing postures, chaturangas and downward facing dogs with moments to stillness to find centre.

    M...